Weigh In record (no journal entry) for 12 September 2018
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1009 kcal
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Fat: 27.32g | Prot: 59.79g | Carbs: 129.04g.
Breakfast: Ovo Frito, Café com Açúcar, Pão Francês. Lunch: Café Brasileiro Café com Açúcar, Phinus Cocada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Parboilizado Polido. Dinner: Cuscuz (Cozido). more...
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Losing 2.1 kg a Week
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Fabrícia Moreira's Weight History
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