Weigh In record (no journal entry) for 12 September 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1497 kcal
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Fat: 101.49g | Prot: 77.21g | Carbs: 75.70g.
Breakfast: AH Blauwe Bessen, Arla Biologische Skyr, Gekookt Ei, AH Slagroom, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: Olijfolie, Pinda's, Zanetti Buffel Mozzarella, Olijven, AH Snack Tomaatjes. Dinner: Cantaloupe Meloenen, AH Spruiten, AH Champignons, Lidl Speklapjes, Uien. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Gaining 2.5 kg a Week
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Laurierdrop's Weight History
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