Weigh In record (no journal entry) for 02 September 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1844 kcal
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Fat: 57.50g | Prot: 104.68g | Carbs: 230.55g.
Breakfast: Vattenmelon, Arla Mellanmjölk 1,5%, ICA Basic Edamerost, Äggvita, Scan Rökt Skinka, Olivolja, Pågen Levain Surdegsbröd . Lunch: Kycklingfilé, Kelda Pastasås Mild Ost , ICA Asia Äggnudlar. Dinner: ICA Pannkakor , Njie Protein Pudding. Snacks/Other: Alesto Cashewnötter, Vattenmelon. more...
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Nikitse01's Weight History
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