Weigh In record (no journal entry) for 12 September 2018
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103.2 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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316 kcal
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Fat: 6.50g | Prot: 24.75g | Carbs: 39.43g.
Breakfast: Innocent Super Smoothie Recharge, Kaffe. Lunch: Gullök, Saltgurka, Cocktailtomater, Sallad, Lax. Snacks/Other: Innocent Super Smoothie Recharge. more...
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steady weight
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mala72land's Weight History
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