Weigh In record (no journal entry) for 12 September 2018
|
68.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
219 kcal
|
Fat: 4.25g | Prot: 7.52g | Carbs: 37.51g.
Breakfast: Овсяная Каша на Воде. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaweta13's Weight History
|