Cezanne07's Journal, 12 Sep 18

De helft van de weekendschade is er al weer af.
94.6 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
1470 kcal Fat: 66.76g | Prot: 70.85g | Carbs: 152.00g.   Breakfast: Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Melkan Halfvolle Kwark Perzik. Dinner: AH Tartaar, Remia Fritessaus Classic, Gebakken Aardappelen, Appelmoes (zonder Toegevoegde Suikers), Witte Champignons (Geroerbakt). Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
134 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Cezanne07's Weight History


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