Weigh In record (no journal entry) for 12 September 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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4081 kcal
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Fat: 180.92g | Prot: 126.85g | Carbs: 490.79g.
Breakfast: Кофе. Lunch: Стручковая Фасоль с Яйцом, Хлеб Черный, Сметана, Котлета Свиная, Жареное Филе Свинины. Dinner: Хлеб Черный, Котлета Свиная. Snacks/Other: Кофе, Кофе, Кофе, Кремлина Инжир в Шоколаде. more...
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2177 kcal
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Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Ангелина Атоян's Weight History
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