Weigh In record (no journal entry) for 12 September 2018
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67.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1095 kcal
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Fat: 36.83g | Prot: 38.81g | Carbs: 143.13g.
Breakfast: U Miel de Fleurs, Pommes Gala, Pépites de Chocolat, Lipton Thé Vert Citron, Delisse Fromage Blanc 3%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Oranges, Basilic, Jus de Citron, Notre Jardin Coeurs de Laitue, Radis, Quiche poireau thon. Dinner: Oranges, Baguette, Les Croisés Camembert, Tiep bougnar. Snacks/Other: Vin Rosé, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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1918 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, Pilates - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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nymphea76000's Weight History
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