Weigh In record (no journal entry) for 12 September 2018
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72.8 kg
Lost so far: 13 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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947 kcal
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Fat: 25.16g | Prot: 54.46g | Carbs: 139.54g.
Breakfast: Овсяная Каша на Молоке, Чечевичный Суп, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Мёд. Lunch: Магнит Хурма, Виноград. more...
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Losing 6.3 kg a Week
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Енаелена's Weight History
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