Weigh In record (no journal entry) for 12 September 2018
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134.9 kg
Lost so far: 0.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2051 kcal
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Fat: 117.90g | Prot: 122.00g | Carbs: 120.81g.
Breakfast: Зефир, Ultimate Nutrition Омега 3, Мака Булочки с Пророщенным Зерном, Европром Крем-Фиш Кальмар с Креветками. Lunch: Куриное Филе Вареное, Barilla Макароны. Dinner: Гармония Сметана 20%, Помидоры, Яйцо (Целое), Geneticlab Протеин. more...
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Losing 4.2 kg a Week
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Tatiana128 's Weight History
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