Weigh In record (no journal entry) for 12 September 2018
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54.1 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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355 kcal
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Fat: 3.56g | Prot: 13.84g | Carbs: 73.66g.
Breakfast: Огурец (без Кожуры), Гречка. more...
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Gaining 0.8 kg a Week
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