Weigh In record (no journal entry) for 12 September 2018
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69 kg
Lost so far: 22.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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726 kcal
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Fat: 24.81g | Prot: 70.92g | Carbs: 57.33g.
Breakfast: Яйцо, Рогачев Био-Творог для Питания Детей От 6 Месяцев до 3 Лет 4%, Фермер Хлопья Ржаные, Помидоры. Lunch: Минтай, Сладкий Красный Перец. Dinner: Вареное Яйцо. more...
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Losing 1.8 kg a Week
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Volha_mir's Weight History
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