Weigh In record (no journal entry) for 12 September 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2405 kcal
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Fat: 164.47g | Prot: 199.58g | Carbs: 25.00g.
Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %. Dinner: Prunes, Courgette, Filet Mignon de Porc, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 0.9 kg a Week
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TerryV81's Weight History
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