Weigh In record (no journal entry) for 12 September 2018
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1180 kcal
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Fat: 62.37g | Prot: 36.54g | Carbs: 124.71g.
Breakfast: Starbucks Hot Chocolate (Tall), Sari Roti Roti Isi Pisang Coklat. Lunch: Cooked Chinese Cabbage, Baked or Broiled Fish, Bakwan. Snacks/Other: Chocolate Covered Almonds, Milk Chocolate Candies. more...
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Gaining 0.3 kg a Week
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yohanawidya's Weight History
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