Weigh In record (no journal entry) for 12 September 2018
|
61.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
810 kcal
|
Fat: 25.43g | Prot: 65.54g | Carbs: 86.68g.
Breakfast: Клеверный Мед, Кофе с Молоком, С.Пудовъ Мука Рисовая, Коровка из Кореновки Творог 5%, Яйцо. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Global Village Фасоль Натуральная Красная, Barilla Макароны. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila32071's Weight History
|