Weigh In record (no journal entry) for 12 September 2018
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95.5 kg
Lost so far: 77 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1138 kcal
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Fat: 45.45g | Prot: 50.85g | Carbs: 128.01g.
Breakfast: Ja! Camembert 45%, Gut & Günstig Lachsschinken, Buko Balance, Harzer Harzer Roller, REWE Zwiebelbrot. Snacks/Other: Twix Twix. more...
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Gaining 2.1 kg a Week
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Khaleesi33's Weight History
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