Weigh In record (no journal entry) for 12 September 2018
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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282 kcal
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Fat: 12.52g | Prot: 19.76g | Carbs: 20.91g.
Lunch: Pare, Sawi Dimasak (dari Segar), Tahu Kukus, Indomie Mi Goreng, Mangga, Bakso tanpa Daging, Kobe Bon Cabe Sambal Tabur. Dinner: Kobe Boncabe, Pare, Sawi Dimasak (dari Segar), Tahu Kukus, Telur Rebus Lunak. more...
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1821 kcal
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Exercise:
Exercise Machine - 33 minutes, Sitting - 8 hours, O7W - 14 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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_estertrichia's Weight History
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