Weigh In record (no journal entry) for 11 September 2018
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48.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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672 kcal
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Fat: 27.88g | Prot: 25.05g | Carbs: 77.53g.
Breakfast: Tamal, Leche Evaporada, Café Regular, Silk Vanilla Unsweetened Almond Milk. Lunch: Frutos de Vida Jugo Digestivo, Milanesa de Res. Dinner: Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Ensalada de Papas, Frutos de Vida Arándano Blueberry. Snacks/Other: Carnation Leche Evaporada, Café. more...
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1235 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ZaraZombie's Weight History
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