GiadaRubbi's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

60 kg Lost so far: 0 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

639 kcal

Fat: 18.50g | Prot: 48.92g | Carbs: 66.58g. Breakfast: McDonald's Cappuccino, Coop Cioccolato Fondente Extra. Lunch: Yomo Yogurt Greco Delta Caffè . Dinner: Riso Basmati (Cotto), Mareblu Tonno all'olio d'oliva Sgocciolato. more...

1511 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 55 minutes, Abdominal (Sit Ups) - 5 minutes. more...

Gaining 0.2 kg a Week

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GiadaRubbi's Weight History

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GiadaRubbi's Journal, 12 Sep 18

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GiadaRubbi's Weight History