Weigh In record (no journal entry) for 11 September 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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869 kcal
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Fat: 41.92g | Prot: 69.27g | Carbs: 63.11g.
Lunch: Bizinelli Linguiça tipo Calabresa Cozida, Tomates, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Coxão Mole, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Morangos, Banana Nanica, Mingau de Aveia. more...
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steady weight
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mari sartorio's Weight History
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