Weigh In record (no journal entry) for 12 September 2018
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86.7 kg
Lost so far: 50 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2600 kcal
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Fat: 112.92g | Prot: 246.21g | Carbs: 144.86g.
Breakfast: 켈로그사 아몬드 푸레이크, 우유, 굿데이 우피파이. Dinner: 갈비천왕. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴. more...
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Gaining 8.4 kg a Week
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jjjun1212's Weight History
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