Dayane Michelly's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

90.9 kg Lost so far: 3.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

628 kcal

Fat: 19.36g | Prot: 35.00g | Carbs: 86.46g. Lunch: Feijão Carioca Cozido, Ovo Cozido, Turma da Mônica Maçã. Snacks/Other: Tirol Queijo Mussarela Fatiado, Café (Infusão), Café, Bauducco Torrada Multigrãos (3), Laranjas. more...

2330 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 2.1 kg a Week

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Dayane Michelly's Weight History

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Dayane Michelly's Journal, 11 Sep 18

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Dayane Michelly's Weight History