Weigh In record (no journal entry) for 11 September 2018
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101.1 kg
Lost so far: 2.0 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1572 kcal
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Fat: 78.05g | Prot: 62.28g | Carbs: 150.09g.
Breakfast: Coffee. Lunch: McDonald's Diet Coke (Large), McDonald's Big Mac, McDonald's French Fries (Small). Dinner: Taco Bell Crunchy Taco. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 1.0 kg a Week
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