Weigh In record (no journal entry) for 11 September 2018
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71 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1390 kcal
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Fat: 30.72g | Prot: 54.55g | Carbs: 226.89g.
Breakfast: Pão Brioche, Café, Mamão Papaia. Lunch: Omelete ou Ovos Mexidos com Queijo, Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Toddy Achocolatado, Molico Leite Desnatado. Snacks/Other: Palha Italiana, Tapioca de Frango. more...
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steady weight
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julianadasilvalima's Weight History
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