Weigh In record (no journal entry) for 11 September 2018
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71.1 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1554 kcal
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Fat: 55.78g | Prot: 51.41g | Carbs: 131.61g.
Breakfast: Vinho Cabernet Sauvignon, Leven Barra de Fruta - Banana, Bauducco Bolacha Água e Sal, Café Expresso, Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca, Cappuccino, Nazinha Sequilhos Sabor Nata. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Tomates. Dinner: Tomates Vermelhos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Snacks/Other: Leven Barra de Fruta - Banana, Tirol Queijo Provolone Fresco Defumado, Leven Barra de Fruta - Banana, Nestlé Charge (40g), Arcor Bala Butter Toffes. more...
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Losing 4.2 kg a Week
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Vanessa Lopes Caruso's Weight History
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