ale.bundchen's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
68.3 kg Lost so far: 14.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
1108 kcal Fat: 72.81g | Prot: 84.19g | Carbs: 35.78g.   Breakfast: Aurora Linguiça Toscana, Charque, Café (Infusão), Abacate. Lunch: Rúcula, Sobrecoxa de Frango, Peito de Frango, Couve-de-Folhas Cozida (de Couve Fresca), Batata Inglesa Cozida. more...
Losing 0.4 kg a Week

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ale.bundchen's Weight History


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