Weigh In record (no journal entry) for 11 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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738 kcal
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Fat: 27.66g | Prot: 46.48g | Carbs: 73.05g.
Breakfast: Ласковое Лето Творог Зерненый 3%, Черемушки Булочка Калорийная, Кофе с Молоком. Snacks/Other: Gratella Паста Подсолнечная с Ароматом Ванилина, Запеканка Творожная. more...
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Gaining 0.8 kg a Week
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