Weigh In record (no journal entry) for 11 September 2018
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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440 kcal
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Fat: 23.32g | Prot: 11.17g | Carbs: 46.17g.
Breakfast: Молочная Страна Сырок Глазированный "Картошка", Кофе с Молоком, Сыр Гауда, Belvita Печенье Мед и Орехи. more...
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Losing 0.0 kg a Week
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irma.balabanovich's Weight History
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