Weigh In record (no journal entry) for 11 September 2018
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84 kg
Lost so far: 31.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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548 kcal
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Fat: 20.69g | Prot: 22.89g | Carbs: 69.59g.
Breakfast: Сочник. Snacks/Other: Кукуруза Вареная, Finn Crisp Хлебцы Ржаные Original, Брынза, Сметана . more...
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Losing 0.3 kg a Week
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Aida_medico's Weight History
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