Weigh In record (no journal entry) for 11 September 2018
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52.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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916 kcal
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Fat: 36.21g | Prot: 76.15g | Carbs: 63.31g.
Breakfast: Fiocchi d'Avena, Semi di Chia, Sachsen Milch Yogurt Bianco Magro. Lunch: Ikea Food Polpette, Coop Melanzane, Zucchine e Peperoni Grigliati , Merluzzo al Forno o alla Griglia. Dinner: Coop Passato di Verdure, Uovo all'occhio di Bue. Snacks/Other: Frulla' Polpa di Mela, Montana Carne Magra in Gelatina, Maionese Light, Scotti Gallette di Riso , Myprotein My Bar Zero, Mandorle, Montana Carne Magra in Gelatina, Esselunga Cioccolato Fondente Extra Amaro. more...
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Gaining 0.4 kg a Week
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caty.cat's Weight History
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