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Oepsie, iets teveel gegeten en wijn gedronken in het weekendje naar Zeeland.
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95.2 kg
Lost so far: 19 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1330 kcal
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Fat: 68.33g | Prot: 78.30g | Carbs: 98.60g.
Breakfast: Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Optimel Griekse Stijl Yoghurt Koffie, Lidl Mixed Nuts. Dinner: Spaghetti Bolognese, AH Geraspte Goudse Kaas Belegen 48+. Snacks/Other: Tassimo Latte Macchiato Caramel, Golden Delicious Appels. more...
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Gaining 2.1 kg a Week
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Cezanne07's Weight History
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