Weigh In record (no journal entry) for 11 September 2018
|
74.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
2387 kcal
|
Fat: 108.13g | Prot: 100.51g | Carbs: 220.32g.
Breakfast: M&M's Драже с Молочным Шоколадом. Lunch: Макдоналдс Капучино (0,3 L), Апельсиновый Сок, Буше Сэндвич с Лососем. Dinner: Zatecky Gus Пиво Светлое, Овощи Гриль, Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Бургер Кинг Биг Кинг. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|