Weigh In record (no journal entry) for 11 September 2018
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70.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1330 kcal
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Fat: 93.91g | Prot: 89.95g | Carbs: 29.08g.
Breakfast: Natucoco Leite de Coco em Pó , Morangos, Italac Creme de Leite, Café Expresso. Lunch: Quiabo Cozido, Café Pré-Adocicado com Açúcar, Queijo Minas. Dinner: Pururuca, Couve Manteiga Refogada, Abobrinha Refogada, Fleischmann Clara Ovo, Sadia Coração de Frango, Seara Meio da Asa. Snacks/Other: Lacbom Queijo Prato, Perdigão Salame Defumado. more...
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steady weight
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LuanaGreffe's Weight History
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