Weigh In record (no journal entry) for 11 September 2018
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97.2 kg
Lost so far: 11.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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439 kcal
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Fat: 16.76g | Prot: 19.55g | Carbs: 53.54g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб из Пшеничных Отрубей, Вареное Яйцо, Мёд, Геркулес Овсяные Хлопья Монастырские. more...
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Losing 2.3 kg a Week
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kravcukolesa392's Weight History
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