CarlaBrandt's Journal, 11 Sep 18

CarlaBrandt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2018

75.2 kg Lost so far: 3.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

1305 kcal

Fat: 98.21g | Prot: 61.31g | Carbs: 35.64g. Breakfast: Milbona Greek Style Yoghurt 2%, Aldi Walnoten. Lunch: AH Puur & Eerlijk Achterham, AH Snack Tomaatjes . Dinner: Calvé Yofresh, Komkommer (Geschild), Jumbo Slavinken, Hoogvliet Slavink. more...

2187 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CarlaBrandt's Weight History

View Complete History

CarlaBrandt's Journal, 11 Sep 18

Submit a Comment

CarlaBrandt's Weight History