Weigh In record (no journal entry) for 11 September 2018
|
68 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1540 kcal
|
Fat: 55.37g | Prot: 60.13g | Carbs: 197.95g.
Breakfast: Bonne Maman Confiture Rhubarbe, Delisse Yaourt Nature, La Boulangère Toastiligne Complet 0%, Pamplemousse (Rose et Rouge), Lipton Thé Citron. Lunch: Pêches, La Boulangère Toastiligne Complet 0%, Boursin Ail et Fines Herbes, Marque Repère Steak Haché, Haricots Verts. Dinner: Pêches, Camembert, Baguette, Soupe à la citrouille. Snacks/Other: Kinder Schoko-Bons, Carrefour Tomates Cerises Italie, Vin Rosé. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|