Weigh In record (no journal entry) for 11 September 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1267 kcal
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Fat: 49.16g | Prot: 106.69g | Carbs: 113.39g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриные Оладьи, Савушкин Сыр Творожный для Салата, Салат Айсберг, Желтый Сладкий Перец, Помидоры. Dinner: Экспонента Экспонента Клубника-Арбуз. Snacks/Other: Банан, Минская Марка Творог Мягкий 4%, Миндаль, Грецкие Орехи, Груша. more...
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1841 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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aniapodobaeva's Weight History
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