Weigh In record (no journal entry) for 11 September 2018
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121 kg
Lost so far: 29 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2091 kcal
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Fat: 117.01g | Prot: 129.14g | Carbs: 138.34g.
Breakfast: Rainbow Herkkusienet, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Delphi Green Olives Stuffed With Garlic, Banaanit, Omenat, Wilhelm Perinteinen Makkara, Pirkka Nuudeli Kana, HK Viljaporsaan Marinoitu Kasslerpihvi. Dinner: Omenat, Banaanit, Pirkka Broilerin Jauheliha, Pirkka Nuudeli Kana. Snacks/Other: Omenat, Delphi Green Olives Stuffed With Garlic, K-Menu Ohuen Ohut Broilerin Fileeleike, Kariniemen Kananpojan Nuggetit, HK Viljaporsaan Marinoitu Kasslerpihvi. more...
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Losing 0.5 kg a Week
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Mehulasi's Weight History
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