Weigh In record (no journal entry) for 11 September 2018
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1101 kcal
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Fat: 59.21g | Prot: 65.03g | Carbs: 82.85g.
Breakfast: Pınar Aç Bitir Hindi Salam, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Lunch: Bulgur Pilavı, Beyaz Ekmek, Tavuk Göğüs Eti. Snacks/Other: Simbat Ceviz İçi. more...
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steady weight
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lul<3ece's Weight History
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