Weigh In record (no journal entry) for 11 September 2018
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65.3 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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706 kcal
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Fat: 22.55g | Prot: 54.05g | Carbs: 70.46g.
Breakfast: Самарский Бкк Хлеб Бородинский Особый, Гарнец Овсяная Мука , Яйцо, Пестравка Творог 5%. more...
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Gaining 1.1 kg a Week
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Booga_owl's Weight History
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