Weigh In record (no journal entry) for 11 September 2018
|
57.7 kg
Lost so far: 1.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
341 kcal
|
Fat: 13.17g | Prot: 17.46g | Carbs: 38.02g.
Breakfast: Здоровый Стиль Хлебцы Хрустящие Ржаные, Ровеньки Сыр Монастырецкий 45%, Геркулес Хлопья Овсяные, Белый Город Молоко 2.5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolochkova-k's Weight History
|