Weigh In record (no journal entry) for 11 September 2018
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63.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1637 kcal
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Fat: 81.99g | Prot: 78.03g | Carbs: 150.46g.
Breakfast: Гроспирон Натур Пломбир, Лента Кофе Молотый Амаретто, Вареное Яйцо, Овсяноблин с творожным сыром и бананом. Lunch: Терафлю Терафлю, Запеканка творожная 2, Картошка по-французски. Dinner: Сметана 20%, Помидоры, Лук. Snacks/Other: Запеканка творожная 2, Запеканка творожная 2. more...
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1930 kcal
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Exercise:
Hiking - 30 minutes, Пресс - 4 minutes, Washing Dishes - 20 minutes, 7 минут общ - 7 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alisiabelova's Weight History
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