Weigh In record (no journal entry) for 11 September 2018
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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470 kcal
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Fat: 24.14g | Prot: 14.58g | Carbs: 48.86g.
Breakfast: Капучино. Lunch: M&M's Криспи, Домик в деревне Кефир 1%, Винегрет. more...
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Losing 1.4 kg a Week
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dangerousraccoon's Weight History
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