Weigh In record (no journal entry) for 11 September 2018
|
68.2 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
188 kcal
|
Fat: 5.88g | Prot: 17.66g | Carbs: 17.76g.
Dinner: mezzetta델리 슬라이스 핫 할라피뇨 페퍼, 오이 (껍질제거), 양배추찜, 삶은 계란흰자, 삶은 계란. Snacks/Other: 헬리빈 만델링파우치(더치커피), twosome 롱블랙. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
딸만셋인맘_0827's Weight History
|