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발목아프다....
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1712 kcal
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Fat: 45.01g | Prot: 124.65g | Carbs: 209.74g.
Breakfast: 대추토마토, 서울우유 우유, 바나나, 머슬팜 컴뱃100%웨이. Lunch: 김치, 왕만두, 칼국수. Dinner: 단호박튀김, 고구마튀김, 굽네치킨 훈제닭가슴살, 머슬팜 컴뱃100%웨이, 서울우유 우유, 바나나, 김치. more...
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Losing 5.6 kg a Week
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jun yongpark's Weight History
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