Nailya79's Journal, 17 Aug 12

Nailya79's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2012

58.5 kg Lost so far: 6.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:

836 kcal

Fat: 47.03g | Prot: 47.67g | Carbs: 57.30g. Breakfast: Сосиски Кавказские, Натуральный Сыр, Кофе с Сахаром. Lunch: Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: Жареная Курица без Покрытия (Кожа Съедена), Жареный Картофель. Snacks/Other: Чай. more...

1701 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nailya79's Weight History

View Complete History

Nailya79's Journal, 17 Aug 12

Submit a Comment

Nailya79's Weight History