Weigh In record (no journal entry) for 11 September 2018
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51.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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506 kcal
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Fat: 7.65g | Prot: 15.14g | Carbs: 99.78g.
Breakfast: 찐고구마, 호두멸치볶음, 계란장조림, 사과. Lunch: 배, 사과. more...
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Gaining 4.2 kg a Week
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