Weigh In record (no journal entry) for 10 September 2018
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65.1 kg
Lost so far: 0.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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908 kcal
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Fat: 31.02g | Prot: 58.91g | Carbs: 99.17g.
Breakfast: Nestlé Nesfit Integral (Pacote), Magro Açúcar Light com Stevia, Café, Maçã. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Pernil Assado, Abóbora Moranga, Repolho Verde, Mandioca Cozida. Dinner: Lentilhas, Couve Refogada, Avivar Moela de Frango, Arroz Integral. Snacks/Other: Toddy Cookies (6). more...
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2023 kcal
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Exercise:
Sexual Activity - 30 minutes, Hiking - 30 minutes, Aerobics - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lillygodoy25's Weight History
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