Weigh In record (no journal entry) for 10 September 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1565 kcal
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Fat: 86.09g | Prot: 61.83g | Carbs: 145.86g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Huevo Revuelto. Lunch: Pepino (Pelado), Palta Hass, Huevo Duro. Dinner: Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Brüggen Muesli Pasas y Frutos Secos, Milo Milo, Soprole Yoghurt Zero Lacto. more...
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Losing 0.1 kg a Week
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Nikky_32's Weight History
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