Weigh In record (no journal entry) for 10 September 2018
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73.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1281 kcal
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Fat: 5.73g | Prot: 23.57g | Carbs: 322.22g.
Breakfast: Банан. Lunch: Виноград, Персики, Помидоры. Dinner: Капуста Белокочанная. more...
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Losing 1.9 kg a Week
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